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Beyond Training: Mastering Endurance, Health & Life

Beyond Training: Mastering Endurance, Health & Life

Beyond Training: Mastering Endurance, Health Life
This Book Focused on :-

1. Ways to fix broken gut, detox your body, and create a toxin-free life.

2. A complete system to safeguard your immune system and stomach.

3. Easy tools for customizing your carbs, proteins, and fasts for your body.

4. The best bio hacks for enhancing mental performance and entering the zone.

5. You will know 7 stress- fighting weapons to make your mind and body connection bulletproof.

6. You will know about 40 high-calorie, nutrient-dense meals that won’t destroy your metabolism.

Description

Beyond Training: Mastering Endurance, Health & Life

America’s top personal trainer, holistic nutritionist and health expert, Ben Greenfield, shows you how to overcome common health-related training issues while optimizing your workouts so you can look, feel, and perform like a champion.

You have amazing physical goals. You want the best body you can get. You want to look, feel, and perform like a champion. So you beat yourself up with tough training, day after day, week after week, month after month. As a result, you’re held back by frustrating issues like brain fog, broken gut, hormone depletion, heart problems, and destroyed joints–limited to living at a fraction of your peak capacity and powerless to tap into your full potential and achieve your dreams.

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